Quick Chicken Bean Soup

A pressure cooker makes this soup taste like it took 2 days to make.

Yields6 Servings
Prep Time5 minsCook Time55 minsTotal Time1 hr
Pressure Cooker
 7 cups chicken stock
 1 lb dry beans (lima, pinto, navy, etc.)
 3 dried chile de arbol peppers
 ½ cup wild rice
 1 celery stalk, chopped
Stock Pot
 25 oz canned chunk chicken breast
 1 tbsp chili powder
 4 tbsp pickled jalapeno juice
1

Get your pressure cooker ready. Add the chicken stock, beans, dried peppers, celery and wild rice. Cook according to instructions (Ninja Foodi says to cook on high for 25 minutes, then let naturally depressurize -- about 20 additional minutes).

2

Once depressurized, transfer contents to a stock pot. Add chicken, chili powder and pickled jalapeño juice. Cook for a few minutes to heat the chicken through.

3

If you plan to freeze it, separate it into containers and let it cool on the counter for about 30 minutes before transferring it to the refrigerator. Once it is completely cooled, you can freeze it.

If you plan to serve immediately, enjoy!

Nutrition Facts

6 servings

Serving size

1.5 cups


Amount per serving
Calories330
% Daily Value *
Total Fat 11g15%
Saturated Fat 0g
Cholesterol 50mg17%
Sodium 654mg29%
Total Carbohydrate 46g17%
Dietary Fiber 20g72%
Total Sugars 2g
Protein 41g

Vitamin A 2mcg1%
Vitamin C 2mg3%
Calcium 1mg1%
Iron 17mg95%
Potassium 381mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Pressure Cooker
 7 cups chicken stock
 1 lb dry beans (lima, pinto, navy, etc.)
 3 dried chile de arbol peppers
 ½ cup wild rice
 1 celery stalk, chopped
Stock Pot
 25 oz canned chunk chicken breast
 1 tbsp chili powder
 4 tbsp pickled jalapeno juice

Directions

1

Get your pressure cooker ready. Add the chicken stock, beans, dried peppers, celery and wild rice. Cook according to instructions (Ninja Foodi says to cook on high for 25 minutes, then let naturally depressurize -- about 20 additional minutes).

2

Once depressurized, transfer contents to a stock pot. Add chicken, chili powder and pickled jalapeño juice. Cook for a few minutes to heat the chicken through.

3

If you plan to freeze it, separate it into containers and let it cool on the counter for about 30 minutes before transferring it to the refrigerator. Once it is completely cooled, you can freeze it.

If you plan to serve immediately, enjoy!

Notes

Quick Chicken Bean Soup